What do we do?


As a beginner Martial Arts can be a confusing topic as their are so many schools and systems to choose from. At The Fight Sanctuary we teach a combination Lau Gar Kickboxing and Boxing.
Our main aim is to develop our students both mentally and physically and work their way through our syllabus.

Lau Gar Kung Fu
A Chinese martial art that uses kicks and punches together with grabs and joint locks to form a well rounded self-defence system. Advanced practice also includes the use of traditional weapons such as swords and sticks. 

Kung fu is said to have its origins in the 6th century AD. Lau Gar Kuen is a form of kung fu from Southern China and Grandmaster Yau still manages and develops the art through his association BFKA.

Lau Gar Kickboxing

A dynamic striking system which can be utilised under a number of different rule sets and has created many many world champions in various rule sets.
All Lau Gar Kickboxers start off in Point fighting and Light Continuous tournaments and many progress to full contact, K-1 and Boxing. The most famous currently being Michael “Venom” Page who is currently competing professionally for Bellator and is enjoying a dominant 13-0 professional Record.